Mana McCall v2:00/2:00r...5 SkiErg
3,920
Meters
14:00.0
Time
1:47.1
Pace
296
Calories
| Rest Distance | 368 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,288 |
| Overall Time | 24:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 33 |
| Stroke Count | 565 |
| Drag Factor | 126 |
June 07, 2025 12:14:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,920 | 1:47.1 | 285 | 1279 | 33 | |
| 2:00.0 | 589 | 1:41.8 | 331 | 1439 | 36 | |
| r: 2:00 | 25 | |||||
| 3:00.0 | 835 | 1:47.7 | 280 | 1261 | 33 | |
| r: 2:00 | 26 | |||||
| 4:00.0 | 1,100 | 1:49.0 | 270 | 1227 | 33 | |
| r: 2:00 | 33 | |||||
| 3:00.0 | 833 | 1:48.0 | 278 | 1255 | 34 | |
| r: 2:00 | 29 | |||||
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 34 | |
| r: 2:00 | 255 | |||||
| r368 |
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Workout Graph
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