Mana McCall v50c/2:00r...5 SkiErg
1,809
Meters
6:07.7
Time
1:41.6
Pace
150
Calories
| Rest Distance | 1,623 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,432 |
| Overall Time | 16:07.7 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1447 |
| Stroke Rate | 37 |
| Stroke Count | 603 |
| Drag Factor | 124 |
June 06, 2025 11:56:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.7 | 1,809 | 1:41.6 | 333 | 1447 | 37 | |
| 2:04.5 | 609 | 1:42.2 | 328 | 1427 | 37 | |
| r: 2:00 | 366 | |||||
| 1:47.6 | 509 | 1:45.6 | 296 | 1320 | 35 | |
| r: 2:00 | 310 | |||||
| 1:12.5 | 360 | 1:40.6 | 343 | 1479 | 38 | |
| r: 2:00 | 308 | |||||
| 0:44.1 | 227 | 1:37.1 | 382 | 1614 | 39 | |
| r: 2:00 | 331 | |||||
| 0:18.8 | 104 | 1:30.3 | 474 | 1931 | 51 | |
| r: 2:00 | 308 | |||||
| r1,623 |
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Workout Graph
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