stephen meli 9:59 row
2,819
Meters
9:59.1
Time
1:46.2
Pace
216
Calories
147
Heart Rate
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1303 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 137 |
March 19, 2025 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.1 | 2,819 | 1:46.2 | 292 | 1303 | 25 | 147 |
| 4:00.0 | 1,132 | 1:46.0 | 294 | 1311 | 26 | |
| 8:00.0 | 1,126 | 1:46.5 | 289 | 1295 | 25 | 146 |
| 9:59.1 | 561 | 1:46.1 | 293 | 1307 | 25 | 149 |
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Workout Graph
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