stephen meli 12:46 row
3,589
Meters
12:46.8
Time
1:46.8
Pace
272
Calories
172
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 24 |
| Stroke Count | 313 |
| Drag Factor | 133 |
March 10, 2025 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:46.8 | 3,589 | 1:46.8 | 287 | 1288 | 24 | 172 |
| 4:00.0 | 1,128 | 1:46.3 | 291 | 1300 | 25 | 173 |
| 8:00.0 | 1,125 | 1:46.6 | 288 | 1292 | 25 | 173 |
| 12:00.0 | 1,123 | 1:46.8 | 287 | 1287 | 25 | 167 |
| 12:46.8 | 213 | 1:49.8 | 264 | 1208 | 23 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.