stephen meli 18:09 row
669
Meters
18:09.4
Time
13:34.2
Pace
245
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 3 |
| Stroke Count | 55 |
| Drag Factor | 134 |
February 12, 2025 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:09.4 | 669 | 13:34.2 | 1 | 302 | 3 |
| 4:00.0 | 670 | 2:59.1 | 61 | 509 | 14 |
| 8:00.0 | 0 | ||||
| 12:00.0 | 0 | ||||
| 16:00.0 | 0 | ||||
| 18:09.4 | 0 |
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Workout Graph
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