stephen meli 10:01 row
2,770
Meters
10:01.0
Time
1:48.4
Pace
207
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 134 |
January 16, 2025 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.0 | 2,770 | 1:48.4 | 274 | 1243 | 21 |
| 4:00.0 | 1,109 | 1:48.2 | 276 | 1250 | 22 |
| 8:00.0 | 1,107 | 1:48.4 | 275 | 1245 | 22 |
| 10:01.0 | 554 | 1:49.2 | 269 | 1224 | 21 |
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Workout Graph
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