stephen meli 18:04 row
902
Meters
18:04.5
Time
10:01.1
Pace
350
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 4 |
| Stroke Count | 81 |
| Drag Factor | 134 |
January 10, 2025 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:04.5 | 902 | 10:01.1 | 2 | 305 | 4 |
| 4:00.0 | 903 | 2:12.8 | 149 | 813 | 20 |
| 8:00.0 | 0 | ||||
| 12:00.0 | 0 | ||||
| 16:00.0 | 0 | ||||
| 18:04.5 | 0 |
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