stephen meli 9:56 row
2,752
Meters
9:56.9
Time
1:48.4
Pace
205
Calories
152
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 131 |
January 08, 2025 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.9 | 2,752 | 1:48.4 | 274 | 1244 | 20 | 152 |
| 4:00.0 | 1,110 | 1:48.1 | 277 | 1253 | 21 | 145 |
| 8:00.0 | 1,103 | 1:48.7 | 272 | 1235 | 20 | 152 |
| 9:56.9 | 539 | 1:48.4 | 274 | 1244 | 21 | 160 |
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Workout Graph
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