stephen meli 9:57 row
2,818
Meters
9:57.2
Time
1:45.9
Pace
216
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 125 |
January 01, 2025 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:57.2 | 2,818 | 1:45.9 | 294 | 1312 | 25 |
| 4:00.0 | 1,131 | 1:46.1 | 293 | 1308 | 25 |
| 8:00.0 | 1,133 | 1:45.9 | 295 | 1313 | 25 |
| 9:57.2 | 554 | 1:45.7 | 296 | 1317 | 25 |
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Workout Graph
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