stephen meli 10:00 row
2,845
Meters
10:00.6
Time
1:45.5
Pace
220
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 135 |
December 31, 2024 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.6 | 2,845 | 1:45.5 | 298 | 1324 | 24 |
| 4:00.0 | 1,141 | 1:45.1 | 301 | 1335 | 25 |
| 8:00.0 | 1,139 | 1:45.3 | 299 | 1330 | 25 |
| 10:00.6 | 565 | 1:46.7 | 288 | 1290 | 24 |
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Workout Graph
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