stephen meli 9:58 row
2,854
Meters
9:58.7
Time
1:44.8
Pace
222
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 138 |
December 28, 2024 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:58.7 | 2,854 | 1:44.8 | 303 | 1343 | 24 |
| 4:00.0 | 1,149 | 1:44.4 | 307 | 1357 | 25 |
| 8:00.0 | 1,144 | 1:44.8 | 303 | 1343 | 25 |
| 9:58.7 | 562 | 1:45.6 | 297 | 1322 | 24 |
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Workout Graph
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