stephen meli 18:06 row
341
Meters
18:06.8
Time
26:33.5
Pace
125
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 1 |
| Stroke Count | 27 |
| Drag Factor | 138 |
December 15, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.8 | 341 | 26:33.5 | 300 | 1 | |
| 4:00.0 | 341 | 5:51.9 | 8 | 327 | 7 |
| 8:00.0 | 0 | ||||
| 12:00.0 | 0 | ||||
| 16:00.0 | 0 | ||||
| 18:06.8 | 0 |
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