stephen meli 10:01 row
2,755
Meters
10:01.5
Time
1:49.1
Pace
203
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 136 |
December 06, 2024 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.5 | 2,755 | 1:49.1 | 269 | 1225 | 24 |
| 4:00.0 | 1,100 | 1:49.0 | 270 | 1227 | 24 |
| 8:00.0 | 1,098 | 1:49.2 | 268 | 1222 | 24 |
| 10:01.5 | 557 | 1:49.0 | 270 | 1228 | 24 |
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Workout Graph
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