stephen meli 16:14 row
197
Meters
16:14.9
Time
41:14.3
Pace
75
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 0 |
| Stroke Count | 15 |
| Drag Factor | 141 |
December 03, 2024 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:14.9 | 197 | 41:14.3 | 300 | 0 | |
| 4:00.0 | 198 | 10:06.0 | 2 | 305 | 4 |
| 8:00.0 | 0 | ||||
| 12:00.0 | 0 | ||||
| 16:00.0 | 0 | ||||
| 16:14.9 | 0 |
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