stephen meli 9:59 row
2,858
Meters
9:59.8
Time
1:44.9
Pace
223
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 136 |
November 27, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.8 | 2,858 | 1:44.9 | 303 | 1342 | 24 |
| 4:00.0 | 1,154 | 1:43.9 | 311 | 1371 | 25 |
| 8:00.0 | 1,141 | 1:45.1 | 301 | 1335 | 25 |
| 9:59.8 | 564 | 1:46.2 | 292 | 1305 | 24 |
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Workout Graph
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