stephen meli 3:41 row
560
Meters
3:41.7
Time
3:17.9
Pace
41
Calories
62
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 21 |
| Stroke Count | 41 |
| Drag Factor | 137 |
November 14, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.7 | 560 | 3:17.9 | 45 | 455 | 21 | 62 |
| 3:41.7 | 561 | 3:17.5 | 45 | 456 | 21 | 62 |
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Workout Graph
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