stephen meli 20:00 row
5,658
Meters
20:00.0
Time
1:46.0
Pace
434
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1310 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 137 |
November 08, 2024 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,658 | 1:46.0 | 293 | 1310 | 25 |
| 4:00.0 | 1,138 | 1:45.4 | 299 | 1327 | 25 |
| 8:00.0 | 1,134 | 1:45.8 | 295 | 1316 | 26 |
| 12:00.0 | 1,133 | 1:45.9 | 295 | 1313 | 25 |
| 16:00.0 | 1,127 | 1:46.4 | 290 | 1297 | 25 |
| 20:00.0 | 1,126 | 1:46.5 | 289 | 1295 | 25 |
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Workout Graph
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