stephen meli 9:59 row
2,732
Meters
9:59.6
Time
1:49.7
Pace
201
Calories
150
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 135 |
October 19, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.6 | 2,732 | 1:49.7 | 265 | 1211 | 21 | 150 |
| 4:00.0 | 1,097 | 1:49.3 | 267 | 1220 | 22 | 146 |
| 8:00.0 | 1,097 | 1:49.3 | 267 | 1220 | 22 | 150 |
| 9:59.6 | 538 | 1:51.1 | 255 | 1177 | 21 | 154 |
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Workout Graph
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