stephen meli 20:04 row
5,467
Meters
20:04.6
Time
1:50.1
Pace
401
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 139 |
October 06, 2024 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.6 | 5,467 | 1:50.1 | 262 | 1200 | 21 |
| 6:00.0 | 1,640 | 1:49.7 | 265 | 1211 | 22 |
| 12:00.0 | 1,628 | 1:50.5 | 259 | 1191 | 21 |
| 18:00.0 | 1,635 | 1:50.0 | 262 | 1202 | 22 |
| 20:04.6 | 565 | 1:50.2 | 261 | 1198 | 22 |
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Workout Graph
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