stephen meli 20:18 row
5,039
Meters
20:18.9
Time
2:00.9
Pace
336
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 130 |
September 29, 2024 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.9 | 5,039 | 2:00.9 | 198 | 980 | 18 |
| 6:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 18 |
| 12:00.0 | 1,502 | 1:59.8 | 203 | 999 | 18 |
| 18:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 19 |
| 20:18.9 | 510 | 2:16.1 | 139 | 777 | 20 |
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Workout Graph
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