stephen meli 29:58 row

7,637

Meters

29:58.0

Time

1:57.7

Pace

517

Calories

129

Heart Rate

Average Watts215
Calories Per Hour1038
Stroke Rate18
Stroke Count564
Drag Factor127

September 24, 2024 19:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:58.0 7,637 1:57.7 215 1038 18 129
12:00.0 3,044 1:58.2 212 1028 18 121
24:00.0 3,067 1:57.3 216 1044 19 133
29:58.0 1,526 1:57.3 217 1046 19 135

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Workout Graph

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