stephen meli 20:03 row
5,472
Meters
20:03.2
Time
1:49.9
Pace
402
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 128 |
August 26, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.2 | 5,472 | 1:49.9 | 263 | 1206 | 21 |
| 6:00.0 | 1,632 | 1:50.2 | 261 | 1197 | 21 |
| 12:00.0 | 1,636 | 1:50.0 | 263 | 1204 | 21 |
| 18:00.0 | 1,641 | 1:49.6 | 265 | 1212 | 22 |
| 20:03.2 | 565 | 1:49.0 | 270 | 1229 | 21 |
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Workout Graph
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