stephen meli 20:01 row
5,369
Meters
20:01.6
Time
1:51.9
Pace
389
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 128 |
August 20, 2024 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.6 | 5,369 | 1:51.9 | 250 | 1159 | 21 |
| 6:00.0 | 1,566 | 1:54.9 | 230 | 1093 | 21 |
| 12:00.0 | 1,625 | 1:50.7 | 258 | 1186 | 21 |
| 18:00.0 | 1,624 | 1:50.8 | 257 | 1184 | 22 |
| 20:01.6 | 554 | 1:49.7 | 265 | 1211 | 23 |
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Workout Graph
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