stephen meli 20:02 row
5,460
Meters
20:02.0
Time
1:50.0
Pace
400
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 129 |
August 04, 2024 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.0 | 5,460 | 1:50.0 | 262 | 1203 | 21 |
| 6:00.0 | 1,641 | 1:49.6 | 265 | 1212 | 21 |
| 12:00.0 | 1,632 | 1:50.2 | 261 | 1197 | 22 |
| 18:00.0 | 1,636 | 1:50.0 | 263 | 1204 | 21 |
| 20:02.0 | 552 | 1:50.5 | 259 | 1192 | 22 |
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Workout Graph
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