stephen meli 30:00 row
8,170
Meters
30:00.0
Time
1:50.1
Pace
598
Calories
146
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 125 |
August 01, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,170 | 1:50.1 | 262 | 1201 | 22 | 146 |
| 6:00.0 | 1,635 | 1:50.0 | 262 | 1202 | 22 | 137 |
| 12:00.0 | 1,629 | 1:50.4 | 259 | 1192 | 22 | 142 |
| 18:00.0 | 1,630 | 1:50.4 | 260 | 1194 | 22 | 144 |
| 24:00.0 | 1,638 | 1:49.8 | 264 | 1207 | 23 | 152 |
| 30:00.0 | 1,639 | 1:49.8 | 264 | 1209 | 24 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.