stephen meli 11:26 row
3,238
Meters
11:26.3
Time
1:45.9
Pace
251
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 26 |
| Stroke Count | 296 |
| Drag Factor | 127 |
July 30, 2024 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:26.3 | 3,238 | 1:45.9 | 294 | 1312 | 26 |
| 4:00.0 | 1,137 | 1:45.5 | 298 | 1324 | 26 |
| 8:00.0 | 1,143 | 1:44.9 | 302 | 1340 | 26 |
| 11:26.3 | 960 | 1:47.4 | 282 | 1271 | 26 |
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Workout Graph
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