stephen meli 30:00 row
8,194
Meters
30:00.0
Time
1:49.8
Pace
602
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 127 |
July 29, 2024 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,194 | 1:49.8 | 264 | 1209 | 21 |
| 6:00.0 | 1,640 | 1:49.7 | 265 | 1211 | 21 |
| 12:00.0 | 1,632 | 1:50.2 | 261 | 1197 | 21 |
| 18:00.0 | 1,637 | 1:49.9 | 263 | 1206 | 21 |
| 24:00.0 | 1,642 | 1:49.6 | 266 | 1214 | 22 |
| 30:00.0 | 1,643 | 1:49.5 | 266 | 1216 | 23 |
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Workout Graph
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