stephen meli 20:01 row
5,471
Meters
20:01.4
Time
1:49.7
Pace
401
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 128 |
July 25, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.4 | 5,471 | 1:49.7 | 264 | 1210 | 21 |
| 6:00.0 | 1,640 | 1:49.7 | 265 | 1211 | 20 |
| 12:00.0 | 1,639 | 1:49.8 | 264 | 1209 | 21 |
| 18:00.0 | 1,639 | 1:49.8 | 264 | 1209 | 22 |
| 20:01.4 | 553 | 1:49.7 | 265 | 1210 | 23 |
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Workout Graph
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