stephen meli 19:58 row
5,391
Meters
19:58.9
Time
1:51.1
Pace
390
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 128 |
July 22, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.9 | 5,391 | 1:51.1 | 255 | 1176 | 21 |
| 6:00.0 | 1,617 | 1:51.3 | 254 | 1173 | 21 |
| 12:00.0 | 1,623 | 1:50.9 | 257 | 1183 | 21 |
| 18:00.0 | 1,620 | 1:51.1 | 255 | 1178 | 22 |
| 19:58.9 | 532 | 1:51.7 | 251 | 1163 | 23 |
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Workout Graph
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