stephen meli 4:24 row
1,183
Meters
4:24.4
Time
1:51.7
Pace
86
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 128 |
July 21, 2024 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.4 | 1,183 | 1:51.7 | 251 | 1163 | 21 |
| 4:24.4 | 1,183 | 1:51.7 | 251 | 1163 | 21 |
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Workout Graph
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