stephen meli 10:31 row
3,002
Meters
10:31.3
Time
1:45.1
Pace
233
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 27 |
| Stroke Count | 281 |
July 08, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:31.3 | 3,002 | 1:45.1 | 301 | 1336 | 27 |
| 4:00.0 | 1,137 | 1:45.5 | 298 | 1324 | 27 |
| 8:00.0 | 1,146 | 1:44.7 | 305 | 1349 | 27 |
| 10:31.3 | 720 | 1:45.0 | 302 | 1338 | 27 |
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Workout Graph
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