stephen meli 11:12 row
3,092
Meters
11:12.3
Time
1:48.7
Pace
232
Calories
154
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 25 |
| Stroke Count | 282 |
July 05, 2024 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.3 | 3,092 | 1:48.7 | 272 | 1237 | 25 | 154 |
| 6:00.0 | 1,658 | 1:48.5 | 274 | 1241 | 25 | 151 |
| 11:12.3 | 1,435 | 1:48.8 | 272 | 1234 | 26 | 158 |
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Workout Graph
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