stephen meli 20:02 row
5,592
Meters
20:02.7
Time
1:47.5
Pace
422
Calories
153
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
July 04, 2024 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.7 | 5,592 | 1:47.5 | 281 | 1268 | 25 | 153 |
| 6:00.0 | 1,662 | 1:48.3 | 276 | 1248 | 25 | 142 |
| 12:00.0 | 1,678 | 1:47.2 | 284 | 1275 | 25 | 152 |
| 18:00.0 | 1,683 | 1:46.9 | 286 | 1284 | 26 | 159 |
| 20:02.7 | 571 | 1:47.4 | 282 | 1271 | 27 | 162 |
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Workout Graph
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