stephen meli 20:02 row
5,586
Meters
20:02.7
Time
1:47.6
Pace
421
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 130 |
July 02, 2024 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.7 | 5,586 | 1:47.6 | 281 | 1265 | 25 |
| 6:00.0 | 1,662 | 1:48.3 | 276 | 1248 | 25 |
| 12:00.0 | 1,676 | 1:47.3 | 283 | 1272 | 26 |
| 18:00.0 | 1,675 | 1:47.4 | 282 | 1270 | 26 |
| 20:02.7 | 574 | 1:46.8 | 287 | 1286 | 26 |
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Workout Graph
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