stephen meli 20:02 row
5,550
Meters
20:02.0
Time
1:48.2
Pace
414
Calories
144
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 131 |
June 28, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.0 | 5,550 | 1:48.2 | 276 | 1248 | 25 | 144 |
| 6:00.0 | 1,650 | 1:49.0 | 270 | 1227 | 25 | 140 |
| 12:00.0 | 1,657 | 1:48.6 | 273 | 1239 | 25 | 139 |
| 18:00.0 | 1,672 | 1:47.6 | 281 | 1265 | 25 | 148 |
| 20:02.0 | 573 | 1:46.4 | 290 | 1298 | 26 | 149 |
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Workout Graph
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