stephen meli 20:01 row
5,548
Meters
20:01.2
Time
1:48.2
Pace
416
Calories
149
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 130 |
June 20, 2024 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.2 | 5,548 | 1:48.2 | 276 | 1249 | 25 | 149 |
| 6:00.0 | 1,648 | 1:49.2 | 269 | 1224 | 25 | 140 |
| 12:00.0 | 1,666 | 1:48.0 | 278 | 1255 | 25 | 147 |
| 18:00.0 | 1,674 | 1:47.5 | 282 | 1268 | 26 | 154 |
| 20:01.2 | 560 | 1:48.2 | 276 | 1250 | 26 | 157 |
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Workout Graph
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