stephen meli 20:01 row
5,570
Meters
20:01.3
Time
1:47.8
Pace
419
Calories
160
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 124 |
June 14, 2024 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.3 | 5,570 | 1:47.8 | 279 | 1260 | 25 | 160 |
| 6:00.0 | 1,661 | 1:48.3 | 275 | 1246 | 25 | 150 |
| 12:00.0 | 1,666 | 1:48.0 | 278 | 1255 | 25 | 157 |
| 18:00.0 | 1,675 | 1:47.4 | 282 | 1270 | 26 | 165 |
| 20:01.3 | 569 | 1:46.5 | 289 | 1294 | 26 | 168 |
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Workout Graph
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