stephen meli 20:01 row
5,562
Meters
20:01.0
Time
1:47.9
Pace
417
Calories
142
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 126 |
May 23, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.0 | 5,562 | 1:47.9 | 278 | 1257 | 26 | 142 |
| 6:00.0 | 1,645 | 1:49.4 | 267 | 1219 | 26 | 134 |
| 12:00.0 | 1,673 | 1:47.5 | 281 | 1267 | 26 | 141 |
| 18:00.0 | 1,672 | 1:47.6 | 281 | 1265 | 26 | 144 |
| 20:01.0 | 573 | 1:45.5 | 297 | 1323 | 27 | 149 |
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Workout Graph
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