stephen meli 20:04 row
5,496
Meters
20:04.3
Time
1:49.5
Pace
405
Calories
138
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 124 |
May 17, 2024 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.3 | 5,496 | 1:49.5 | 266 | 1215 | 25 | 138 |
| 6:00.0 | 1,618 | 1:51.2 | 254 | 1174 | 26 | 127 |
| 12:00.0 | 1,646 | 1:49.3 | 268 | 1221 | 25 | 140 |
| 18:00.0 | 1,660 | 1:48.4 | 275 | 1244 | 25 | 142 |
| 20:04.3 | 573 | 1:48.4 | 274 | 1243 | 27 | 143 |
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Workout Graph
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