stephen meli 7:28 row
1,776
Meters
7:28.2
Time
2:06.1
Pace
120
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 19 |
| Stroke Count | 136 |
| Drag Factor | 125 |
May 13, 2024 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.2 | 1,776 | 2:06.1 | 174 | 899 | 19 |
| 6:00.0 | 1,542 | 1:56.7 | 220 | 1057 | 20 |
| 7:28.2 | 234 | 3:08.4 | 52 | 479 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.