stephen meli 22:18 row
5,589
Meters
22:18.8
Time
1:59.7
Pace
421
Calories
134
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 123 |
May 11, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.8 | 5,589 | 1:59.7 | 204 | 1001 | 26 | 134 |
| 6:00.0 | 1,676 | 1:47.3 | 283 | 1272 | 26 | 138 |
| 12:00.0 | 1,670 | 1:47.7 | 280 | 1261 | 26 | 143 |
| 18:00.0 | 1,670 | 1:47.7 | 280 | 1261 | 27 | 150 |
| 22:18.8 | 573 | 3:45.8 | 30 | 404 | 26 | 108 |
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Workout Graph
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