stephen meli 20:01 row
5,527
Meters
20:01.2
Time
1:48.6
Pace
411
Calories
79
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 126 |
May 03, 2024 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.2 | 5,527 | 1:48.6 | 273 | 1238 | 24 | 79 |
| 6:00.0 | 1,661 | 1:48.3 | 275 | 1246 | 25 | 79 |
| 12:00.0 | 1,654 | 1:48.8 | 272 | 1234 | 23 | |
| 18:00.0 | 1,655 | 1:48.7 | 272 | 1236 | 24 | |
| 20:01.2 | 557 | 1:48.7 | 272 | 1235 | 24 |
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Workout Graph
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