stephen meli 20:08 row
5,542
Meters
20:08.0
Time
1:48.9
Pace
410
Calories
128
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 125 |
May 01, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.0 | 5,542 | 1:48.9 | 270 | 1230 | 25 | 128 |
| 6:00.0 | 1,649 | 1:49.1 | 269 | 1226 | 26 | 74 |
| 12:00.0 | 1,655 | 1:48.7 | 272 | 1236 | 25 | 142 |
| 18:00.0 | 1,651 | 1:49.0 | 270 | 1229 | 25 | 147 |
| 20:08.0 | 588 | 1:48.8 | 271 | 1234 | 25 | 150 |
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Workout Graph
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