stephen meli 20:06 row
5,503
Meters
20:06.4
Time
1:49.6
Pace
406
Calories
138
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 127 |
April 29, 2024 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 5,503 | 1:49.6 | 266 | 1214 | 24 | 138 |
| 8:00.0 | 2,191 | 1:49.5 | 266 | 1216 | 25 | 135 |
| 16:00.0 | 2,183 | 1:49.9 | 263 | 1206 | 24 | 137 |
| 20:06.4 | 1,131 | 1:48.9 | 271 | 1231 | 25 | 143 |
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Workout Graph
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