stephen meli 29:57 row
7,889
Meters
29:57.4
Time
1:53.9
Pace
565
Calories
133
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 126 |
April 27, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:57.4 | 7,889 | 1:53.9 | 237 | 1114 | 22 | 133 |
| 8:00.0 | 1,966 | 2:02.0 | 192 | 962 | 20 | 119 |
| 16:00.0 | 2,131 | 1:52.6 | 245 | 1143 | 22 | 131 |
| 24:00.0 | 2,157 | 1:51.2 | 254 | 1174 | 24 | 136 |
| 29:57.4 | 1,635 | 1:49.2 | 268 | 1222 | 25 | 146 |
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Workout Graph
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