stephen meli 0:55 row
236
Meters
0:55.4
Time
1:57.3
Pace
16
Calories
149
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 20 |
| Drag Factor | 127 |
April 25, 2024 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.4 | 236 | 1:57.3 | 216 | 1044 | 23 | 149 |
| 0:55.4 | 236 | 1:57.3 | 216 | 1044 | 23 | 149 |
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Workout Graph
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