stephen meli 20:05 row
5,469
Meters
20:05.0
Time
1:50.1
Pace
400
Calories
131
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 128 |
April 16, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.0 | 5,469 | 1:50.1 | 262 | 1200 | 25 | 131 |
| 6:00.0 | 1,630 | 1:50.4 | 260 | 1194 | 24 | 103 |
| 12:00.0 | 1,634 | 1:50.1 | 262 | 1201 | 25 | 139 |
| 18:00.0 | 1,639 | 1:49.8 | 264 | 1209 | 26 | 141 |
| 20:05.0 | 567 | 1:50.2 | 261 | 1199 | 25 | 142 |
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Workout Graph
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