stephen meli 15:57 row
271
Meters
15:57.7
Time
29:26.9
Pace
57
Calories
66
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 1 |
| Stroke Count | 25 |
| Drag Factor | 130 |
April 14, 2024 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:57.7 | 271 | 29:26.9 | 300 | 1 | 66 | |
| 6:00.0 | 271 | 11:04.2 | 1 | 304 | 4 | 67 |
| 12:00.0 | 0 | 76 | ||||
| 15:57.7 | 0 | 56 |
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Workout Graph
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