stephen meli 10:01 row
2,848
Meters
10:01.1
Time
1:45.5
Pace
220
Calories
153
Heart Rate
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 127 |
April 04, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.1 | 2,848 | 1:45.5 | 298 | 1324 | 26 | 153 |
| 4:00.0 | 1,138 | 1:45.4 | 299 | 1327 | 27 | 147 |
| 8:00.0 | 1,137 | 1:45.5 | 298 | 1324 | 26 | 155 |
| 10:01.1 | 573 | 1:45.6 | 297 | 1320 | 26 | 157 |
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