stephen meli 10:03 row
2,854
Meters
10:03.2
Time
1:45.6
Pace
221
Calories
148
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 125 |
April 03, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.2 | 2,854 | 1:45.6 | 297 | 1320 | 27 | 148 |
| 4:00.0 | 1,138 | 1:45.4 | 299 | 1327 | 28 | |
| 8:00.0 | 1,143 | 1:44.9 | 302 | 1340 | 27 | 148 |
| 10:03.2 | 574 | 1:47.3 | 283 | 1274 | 27 | 148 |
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